Let’s Celebrate Your Emotional Independence Day!
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Let’s Celebrate Your Emotional independence day

Love is amazing, especially at the beginning of a new relationship. Everything you feel and experience with your new boo feels unbelievable and simply surreal, and you probably feel that nothing will ever go wrong.

But here’s the real deal, some things will go wrong in the relationship – some things you can control and others may be out of your control. But the one thing you can control is emotional dependency on your partner.

What is emotional dependency?

Emotional dependency (ED) is when a woman (or man) permits her partner to affect her feelings and emotions, and pretty much depends on him for her happiness. In other words, a woman gives complete control to a man (or others) over her emotions, how she feels and your happiness.   This is unhealthy behavior and will negatively impact your confidence, happiness and ultimately damage your relationship.

LET ME SOUND THE ALARM RIGHT NOW! If you do not appreciate your worth or you are NOT happy right now and living your life to the full as an amazingly gracious human being – YOU MUST WAKE UP and do the inner work required to tap into your Emotional Independence – if you desire to build a happy healthy relationship with a husband of your own someday.  Because a healthy balanced relationship, is when two people are interdependent and DO NOT give COMPLETE control over your emotions to your partner, rather you are balanced with respects to how much you allow another person to impact your emotions. In other words, as a woman, when the crap hits the fan, you choose to YOU over PAIN.

Also, let me be perfectly clear – if you have masculine energy or are completely independent – you will NEVER be able to connect with a man or other people for that matter.   Learning how to be balance is vital to building a happy, healthy and loving relationship.

You may be single, however you don’t have to live a turned down life, unhappy, unsatisfied and depressed. Learn to celebrate your singleness and be grateful for the wonderful things in your life. Recent studies have shown that “seven million American women are depressed, and 40 million Americans, can be labeled as codependent, that is dependent on the needs of and/or control by others.

Believe it or not, everyday, I see successful women unconsciously depending on their partner in an unhealthy way because they are recreating their parent’s toxic relationship by taking on the roll of weaker or narcissistic parent. In addition, I have also worked with women who seem like they are independent in their relationships but inside they have deep fears o being abandoned and not being able to attract another man.

Here are a three ways you can enhance and celebrate your emotional independent:

  • 1. Recognize and embrace your self worth and do the inner work that will help you improve your self-confidence.


  • 2. Appreciate the fact that although events maybe uncontrollable, you are in complete control of yourself, which includes your thoughts, feelings, emotions and actions. You must be determined not to give someone else the power to drive outcomes in your life.


  • 3. Know your limitations. Never plan your life around everyone else


If you or a friend would like to learn more about becoming less emotionally dependent, click here to learn how we can help move you towards your personal Independent Day!


Your Girl – The Healthy Love Coach!




PS. Stay tuned for details of our upcoming event in this Fall 2016 in Virginia Beach, VA.

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There are 2 comments so far

  • Tima
    1 year ago · Reply

    Thank you so much for this article. Appreciate the precious words from you you 😌

    • Camille Author
      1 year ago · Reply

      You are so welcomed!

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